The usual morning routine today and I was on the road as soon as it was safe to be riding in the hope that I could get the 140km done before the real heat of the day – somewhat optimistic…
Welcome to Turkmenistan (stage 77)
This might be too much information, but I’m pleased to report that this mornings ‘output’ was back to normal in terms of timing, volume, colour and consistency so while I have a way to go in terms of getting energy…